Rocktape Knee Caps



Product Description

7mm Large and X-Large knee caps are currently out of stock in  NZ. We currently only have those in the 5mm stock.

Keeping your knees stabilised is essential when it comes to lifting. Rocktape Knee Caps are specifically designed to provide compression, warmth and lateral stability when performing functional movements such as pistols and squats.

Unlike other supports, Knee Caps are “extra tall” and designed to compress the VMO* at its insertion point above the patella to help ensure proper stability and tracking.

Key features:

  • Heat sealed seams for better contouring
  • Added height for VMO support
  • Available in 7mm neoprene thickness
  • Sold as a pair (two Knee Caps per package)

As worn by Rich Froning and Jason Khalipa in Berlin at the USA vs World CrossFit event 2013.

Sizes – Measure the circumference of your leg around the centre of your patella (knee cap).

  • Xsmall <28cm
  • small 29cm – 34cm
  • medium 35cm – 39cm
  • large 40-44cm
  • Xlarge >45cm

Thicknesses – Available in 7mm thickness, with additional stability and support provided by the thicker products.

Colours – Red and grey combination.

*  The vastus medialis muscle is one of the four quadriceps muscles.  It is located on the inner part of the front of the thigh.  The lowest part of the vastus medialis, called the vastus medialis oblique (VMO), achieves its maximum contraction during full extension.  The VMO helps to stabilise the patella and to allow it to track properly.

Additional Information


Small 7mm, Medium 7mm, Large 5mm, X-large 5mm


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